Photo by Michael Piazza / Styled by Catrine Kelty
Submitted by Emily Trang of Harvard University 

Makes 1 sandwich

2 slices of sprouted grain bread with raisins
½ cup shelled edamame beans
½ cup prepared hummus
A handful of alfalfa sprouts
1 organic tomato

Toast the bread. Combine beans and hummus in a food processor and pulse until smooth. Cut two slices of tomato, spread the hummus on both pieces of toasted bread and pile the sprouts on one half. Place the tomato slices on top, put the sandwich together and serve, or wrap it up to eat later.