The love between Life Alive and Down Under School of Yoga traces its roots to long before the upcoming collaboratives. The idea for Down Under School of Yoga was hatched by its founders after yoga classes, over a meal at the Life Alive location in Central Square. The cafes remain a go-to destination for yoga students to refuel after the school’s 20 classes a day, from hot power to restorative.
As we enter 2022, we all make resolutions of what we want to do to improve our lives. Improving our diet filled with local farm fresh produce is one that always comes up at the top of the list. The secret to reaching this goal is creating meals that are filled with an abundance of vegetables, as it naturally adds more fiber and nutrients, with fewer calories and less added sugar. This, of course, gets us to a healthier start for the new year.
